I got to all of this before!!! What happened??? I think I got afraid! Do you remember?

OK. Shame is an ally. It gets turned in to an enemy, especially if experienced at a high dose or at a young age. Then it is made separate.

When shame is separate, it gets stuck. And you will inherently push away or pretend that it doesn’t exist or anything that represents it.

We need to integrate shame so we can handle it in the world. Shame.

It’s a modern war.

Do you remmeber?

We’re all writing the same song.

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